Chapter by Chapter Preview.

Although this summary contains a great deal of information, the reader should be aware that the actual program materials go into much greater depth in each chapter presented.   

The SJHP® includes a textbook, two workbooks, a set of audio CDs, and access to our instructors.  The educational component consists of reading, work assignments and practicing newly learned techniques in real life situations. Correspondence via e-mail and/or telephone with SJHP® instructors is also available to answer any specific questions you may have.

Please contact Ms Susanne Herrmann at 1.888.424.2626 for further information.

Chapter 1 -The Freedom Model® Part 1
Chapter 2 – The Freedom Model®, Part 2
Chapter 3 - Neuroplasticity:  The Brain’s Capacity for Personal Change
Chapter 4 - Getting Started — Moderate or Abstain?
Chapter 5 - The Universal Axioms
Chapter 6 - Happiness knows no Shortcuts
Chapter 7 - The Fifth Axiom:  To Give is to Receive
Chapter 8 - To Fear or Not to Fear
Chapter 9 - Emotions, Mind, and the Soul
Chapter 10 and 11- Your Autobiography Part I and II
Chapter 12 - Self-Analysis
Chapter 13 - Self-Image – The Beginning
Chapter 14 - Replacement
Chapter 15 - Life Movements, Happiness Lists
Chapter 16 - Goals
Chapter 17 - Life Movements, Talent Assessment
Chapter 18 - Daily Goals
Chapter 19 - The Three Daily Habits:  Charity, Reflection and Prayer
Chapter 20 - Long Term Goals
Chapter 21 - To be Free